It is time to come home to yourself

 

Release outdated patterns, reconnect with your body’s wisdom, and creating lasting change.

I blend science, herbal and nutritional medicine, and energetic healing to support your transformation — the whole you: mind, body, soul.

As your practitioner, I offer a safe, non‑judgmental space where you can hand over the reins and simply be seen, heard, and held.

Together, we’ll co-create a healing journey that empowers you to:

  • Reclaim your innate wisdom and vitality

  • Release what no longer serves your highest good

  • Build a life of deeper alignment, clarity, and ease

Whether we meet online or in clinic, I will walk with you — as someone who’s walked the same path, continues to learn, and deeply believes in your capacity to heal and evolve.

Regina Piko

 
 

About regina

Regina Piko
BHSc (Nat) - ANTA 16283

Hi, I am Regina and I am a qualified Naturopath and Neuro Emotional Technique (NET) and Emotional Freedom Technique (EFT) practitioner who is passionate about natural health and passionate about helping clients reconnect with their true selves.

I work holistically — weaving science, natural medicine, and energetic healing to support lasting change in mind, body, and spirit. My mission is to educate, empower, and walk beside you as you release old patterns and return home to your own inner wisdom.

 
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Are you…

Self-aware and ready to delve deeper to heal from the inside out? Are you a seeker, a caregiver, or someone who has always held it together for others — but now you are ready to reconnect with YOUR truth, body, and joy?

Are you emotionally intelligent, but feel stuck in recurring patterns you can’t shift logically?

Have you done the surface-level self-care — but feel called toward real transformation?

Do you feel burnt out, disconnected from your body, or like your living by someone else’s script?

Are you spiritual but grounded — open to energy work, but appreciates evidence-based support too?

Are you tired of hustling, fixing, or over-performing to feel worthy?

Do you want a practitioner who feels like a safe, wise, and non-judgmental guide?

If you said yes to any of these, it’s time for us to work together!

 
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About naturopathy

Naturopathy is a holistic approach to health with a focus on the body, mind, and external influences to help prevent disease, re-establish health and support your life goals. Using the healing power of nature along with core Naturopathic principals and evidence based knowledge with an aim to treat the underlying cause of illness or disease. From this, Heart of Wellness was created. Herbal medicine, nutrition and dietary counselling, flower essences, energetic medicine such as NET & EFT and lifestyle education are all utilised to help you achieve optimal health and wellbeing.